Is It Limiting Beliefs, Trauma Or Both? 

Limiting beliefs and trauma are two different concepts that can have a huge impact on a person’s success when striving for their goals. While they are both individual, they can […]

Can you recognise your inner voice?

Can you recognise your inner voice? Often, your mind pushes and pulls you as you move toward the life of your dreams.  You get an inspired idea to do something […]

Go from fluff to BUFF with your affirmations

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Let’s talk about AFFIRMATIONS. These tiny sentences we say to ourselves over and over to achieve greater heights in our life. Why does […]